Tag Archives: having a voice

Your Choice

by Amy Barnes

To divorce or separate may or may not have been your choice. I do believe we each have before us a much bigger, even more important choice. How do I choose to live my life now? Do I choose to live my life as a victim or as a creator? A victim is at the effect of what happens. A creator looks at what has happened and make decisions on what to do and what can happen now.

Who is in charge of my life now? After my divorce I gave up my power. I had given up my power many years before. I can’t blame that on my ex. I thought that was something women were supposed to do. I didn’t understand that I had a choice. You can’t make a choice if you do not know you have one.

The most powerful lesson I have learned is that we always have a choice. As a creator I can make choices about what will happen. Sometimes we can’t see it. Sometimes we don’t even know that a choice exists. I believe we have all the answers inside us but like buried treasure sometimes the answers get lost and we need support in finding them. As a coach I can support you in finding your voice and finding those answers deep within you.

The most important thing I found was my voice. I leaned who I was and what I wanted. I learned how to speak up for myself. I am responsible for my life. It is up to me to decide what and who I want in my life. I have the power to make things happen.

I have a choice. For years after my divorce I stayed a victim. Now I know I have a choice. I choose to be a creator and not a victim. I want to also support you in feeling empowered to have a choice. I support you in having a choice and creating what is best for your life.

Yes, you always have a choice.

Until next time,

Amy Barnes, MA MBA LMHC
Certified Relationship and Body Centered Coach

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